Therapy begins by identifying faulty patterns of movement often resulting from poor posture, improper lifting mechanics, fitness training errors or injury. In the early stages, subtle changes in movement or muscle activation can go unnoticed by the patient. However over time, the increased stresses placed on the joints and surrounding soft-tissues can produce pain in muscles or joints and/or a loss in normal range of motion. To effectively treat these dysfunctions, which often stem from patient's daily activities, doctors may offer joint manipulation coupled with a series of targeted exercises patients can use as at home. This comprehensive and consistent approach works to retrain muscles, restore joint function and prevent recurring injuries and doctor visits. Additionally, doctors will equip the patient with innovative techniques for maintaining proper posture, improving lifting mechanics or workouts, and determining do's and don'ts related to certain jobs or daily activities. The effectiveness of this treatment protocol depends on the patient's commitment to their therapeutic exercises.